Fitness

Thousands of persons spend their lives doing research in nutrition. This research has only one purpose: to help us build health and thus better to control our destiny. Such research remains valueless until it is applied to human life. Before it can be applied, it must be known and understood. These are the facts. To make them understandable, and to stimulate their application thjis resource makes every attempt to be research accurate with up-to-date information. In some instances, our discussions are speculative to make an effort for further dialog in the application of adequate nutrition and fitness.

Herbs

Filed under: Fitness — Devin @ 5:47 pm

Culinary herbs, which are available fresh or dried, include basil, bay leaf, chervil, marjoram, mint, oregano, parsley, rosemary, sage, savory, tarragon and thyme. Used for their aromatic properties, flavor and texture.

Herbs are also used in medication, including most of the world’s traditional remedies for disease. Herbal remedies are not limited to products sold over-the-counter as supplements, many over-the-counter and prescription drugs are based on ingredients originally derived from plants, including aspirin and digoxin.

Modern herbal doctors, aware of the general limitations of their field, are eager to cooperate with the more orthodox physicians. Despite the fact that many medical doctors - and laymen as well - ally herbalism with superstition, plant medicines are having a tremendous revival today. George Sartori, Harvard professor and author of An Introduction to the History of Science, sums up:

The remembrance of these astounding folk discoveries… should sober our thoughts when we criticise too freely the old pharmacopoeias. It is easy to make fun of medieval recipes: it is more difficult and may be wiser to investigate them. Instead of assuming that the medieval pharmacist was a benighted foot we might wonder whether there was not sometimes a justification for his strange procedure.

For those who believe in the cyclic nature of all things, as does the author, this brings us full circle. A balanced viewpoint now follows… the study of medicinal plants of our country and the world.

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