Fitness

Thousands of persons spend their lives doing research in nutrition. This research has only one purpose: to help us build health and thus better to control our destiny. Such research remains valueless until it is applied to human life. Before it can be applied, it must be known and understood. These are the facts. To make them understandable, and to stimulate their application thjis resource makes every attempt to be research accurate with up-to-date information. In some instances, our discussions are speculative to make an effort for further dialog in the application of adequate nutrition and fitness.

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